walking with weights videos

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'WALKING with WEIGHTS, 40 minute osteoporosis prevention workout | Pahla B Fitness' 41:03 Apr 13, 2021
'Day NINETEEN - Weight Loss for Women over 50 23:10 Jan 27, 2021
'Day FOUR - Weight Loss for Women over 50 25:09 Jan 15, 2021
'Day FOURTEEN - Weight Loss for Women over 50 22:15 Jan 12, 2021
12-Minute Low Impact Cardio Blast - Quick, Quiet, No Equipment, Small Space No Jumping Exercise 12:44 Sep 23, 2020
30 Minute LOW IMPACT Walking with Weights Workout for Women over 50 33:44 Sep 2, 2020
25 Minute WALKING with WEIGHTS, Knee Friendly Cardio Toning with Light Dumbbells Workout 27:21 Aug 30, 2020
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness 30:35 Aug 25, 2020